Social Media is a great Virtual Tool to pre-record or GO LIVE with your fitness classes. The bonus of this platform is it already has a “Built-In Audience” so you’re already linked to your fanbase, all you have to do is promote and blast-out to your followers and beyond.

...

This week’s Feature Friday is highlighting WIFA Women, Janicke Ziemer and Heidi Milligan!

Janice is super excited to have joined the Movati Athletic Team!! She is passionate about everything fitness with 25 years of fitness industry experience including Group Fitness, Personal Training,...

These days are like never before, fitness professionals face mounting challenges to adapt to new realities as a result of COVID-19’s social distancing measures. Most gyms remain closed to stop the spread of this deadly virus, so owners/employers are struggling to keep their businesses...

This week’s Feature Friday is highlighting WIFA Women, Rasidah Caudal and Kelly Coulter!

Rasidah is the PILOXING Senior Master Trainer of Asia. She is the ACE Master Trainer for Group Fitness Instructors. Her other fitness certifications are
American Council Of Exercise (ACE)...

This week’s Feature Friday is highlighting WIFA Women, Adriana Morrison and Jordan Ballard!

NASM Certified fitness professional with over 18+ years in the fitness industry as a Personal Trainer, Corrective Exercise Specialist and Fitness Nutrition Specialist. Adept at...

We are at an unprecedented and very unpredictable time of global change in history. In such times as these there is an incredible opportunity for each and every one of us to rise to new levels of leadership in work and life. Leadership is one of the subjects I am most passionate about in my...

This week’s Feature Friday is highlighting WIFA Women, Karlie Intlekofer and Sara Baker!

I communicate evidence-based findings from the research on wellbeing, health and wellness. My passion is developing products and services that help users form enduring habits.

Connect with...

Spoiler Alert: It’s really not so fancy!

We’re in a place where virtual and at-home workouts are our new reality and the topic of them always brings up two of my favorite questions:

1. What type of equipment do you recommend?

2. What do I actually do with the equipment once I get it?

This week’s Feature Friday is highlighting WIFA Women, Suaad Ghadban and Jill Bunny!

Suaad Ghadban is a leading fitness and health expert/presenter. She is well-known for her personal and unique approach to fitness that draws its inspiration from her extensive background in dance,...

This was an article I co-wrote in collaboration with Endorphinz Partner, Mike Hansen and Endorphinz for his brand. For more information visit www.Endorphinz.net. Endorphinz is “Built for Fitness Creators” – the Experts in Fitness Streaming.

As gyms and studios are...

This week’s Feature Friday is highlighting, WIFA Women, Colleen Morris and Leisl Klaebe!

Chief Marketing Officer of TRX with extensive CPG experience leading companies to achieve top and bottom-line results. Uniquely skilled to navigate and lead organizations ranging from...

When my daughter was six-months old, I was presented with the opportunity to lean in at work. Having struggled through a healthy, but very uncomfortable pregnancy followed by the most amazing (but exhausting) six months of being a new mom, I didn’t know if I was up for it. But with the...